Skip to main content

Somatic and Body-Based Approaches

Neurowell Hub’s integrated model recognises that the body holds experience as much as the mind does.

PSYCHOLOGY SERVICES

About Somatic and Body-Based Approaches

Neurowell Hub’s integrated model recognises that the body holds experience as much as the mind does. Our practitioners incorporate somatic awareness into therapy where appropriate, and clients who choose to can complement their psychology sessions with trauma-informed yoga and VR neurofeedback regulation — both of which work directly with the nervous system and the body-based dimensions of distress.

ABOUT US

Our Somatic and Body-Based Approaches Therapists

Our psychodynamic therapists are AHPRA-registered psychologists with training in depth psychology and relational approaches. They create a thoughtful, exploratory space for understanding yourself more fully.

WHAT WE SUPPORT

What We Help With

Anxiety & Stress Anxiety and stress can significantly impact your daily life and wellbeing. Our therapists use evidence-based approaches to help you manage anxiety symptoms, develop coping strategies, and build resilience. Depression Depression can affect your mood, motivation, and overall quality of life. Our therapists provide compassionate, evidence-based treatment to help you overcome depression and rediscover hope and purpose. Chronic Stress and Burnout Chronic stress and burnout are not signs of weakness. They are the predictable result of sustained demand exceeding available resources and they are increasingly common. OCD Obsessive-Compulsive Disorder can be distressing and intrusive. We provide evidence-based treatment including Cognitive Behavioral Therapy and ERP to help you regain control and reduce OCD symptoms. ADHD — Attention Deficit Hyperactivity Disorder ADHD is a neurodevelopmental condition characterised by differences in attention, impulse control, and executive functioning. Isolation and Loneliness Loneliness and social isolation are among the most under-acknowledged mental health concerns of our time. Feeling chronically disconnected from others, from community, or from a sense of belonging has measurable… PTSD and Trauma Trauma is not defined by the event. It is defined by what happens inside you in response to it.