NeuroWell Hub
Yoga-Subiaco
Yoga in Subiaco that helps your nervous system exhale Slow, sensory-aware yoga designed to reduce overwhelm, ease tension, and help you feel steadier—without performance pressure, spiritual theatre, or pretending you’re fine.
Introduction
A mindful space to reconnect with yourself
We help you reconnect with your body and mind through mindful, accessible yoga sessions.
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Nervous system first
Tailored flows for every level, from complete beginners to advanced practitioners.
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Holistic Approach
Combining breathwork, movement, and meditation for full-body harmony.
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Local & Online
Join us in-studio or from the comfort of your home, flexibility is key.
Classes
Find the style that suits you best
Whether you’re seeking calm, energy, or balance, there’s a class for every need.
Benefits
Why practice yoga?
From physical strength to inner calm, yoga offers life-changing benefits — both on and off the mat.
Improved well-being
Reduce stress, improve mood, and boost your overall mental health.
Flexibility & mobility
Gain a wider range of motion and ease in daily movement.
Strength & posture
Tone your muscles while building a solid, balanced posture.
Better Sleep
Calm your mind and body to improve sleep quality naturally.
Energy & focus
Increase concentration and mental clarity throughout your day.
Community Connection
Join a welcoming space and grow alongside like-minded people.
About me
Hi, I’m Eylem, your yoga guide.
Eylem blends ancient wisdom traditions with modern mindfulness, guiding students through yoga as a holistic journey of the body, mind and spirit.
Certified Instructor
300h Yoga Alliance Certified
Holistic Approach
Mind, body, and breath in harmony
International Background
Trained in India, Bali and Turkey
About me
Hi, I’m Nadir, your yoga guide.
Nadir is a yoga instructor specialising in Kemetic Yoga which emerges from one of the oldest known civilizations, Egypt, originallynamed Kemet.
Certified Instructor
300h Yoga Alliance Certified
Holistic Approach
Mind, body, and breath in harmony
International Background
Kemetic Yoga practice.
Memberships
Find the right rhythm for your practice
Choose from flexible plans designed for every lifestyle, whether you’re just starting or flowing daily.
Starter
25/class
1 class per week
All class types
Community events
Perfect for beginners or occasional practice.
FAQ
Got Questions?
Find answers to the most common questions about classes, memberships, and more.
What should I bring to class?
Just bring a yoga mat, a water bottle, and comfortable clothing. We provide blocks and straps if needed.
